Tuesday, January 29, 2008
7:44 pm
Theme for today
Psalm 37: 8 -Refrain from anger and turn from wrath; do not fret—it leads only to evil.
Anger management is mega ultra super important!
In Singapore, the average experiences 1M newtons of stress each day!
ok thats a fake figure.
but people in Singapore do exprience a lot of stress.
if not properly managed, this stress can end up being vent through anger! GRR
and obviously, thats bad.
SO
when ure angry, the first and hardest step to do is take a step back n think!
once u manage to accomplish that first step, ask urself why ure angry.
instead of justifying ur anger, find reasons why this anger isnt justified.
afterall,
what merit is there if u react adversely to those who do you wrong
OK! fine its alright to feel anger here n there..
but
dont let it linger
dont let it overcome you
dont let it cause damage to self and others =)
____________________________________________________________________
Stress lvls were getting kinda unbearable ytd but thank God everythings fine now =)
need better time management!
i wanna read more intellectual magazines!
sorry if that sounds kinda nerdy..
but today i discovered the kewlness of the time magazine and nat geog
the sad thing tho is that i dun have the time to dig into them..
ILL FIND TIME!
yep... dun let the stress get to u =)
live life with a smile!
ben says AMEN!